The 'back up' plan

Alex supports girlfriend Ava Hutchinson in the London Olympic Marathon, representing Ireland.

Have you ever played that game where you fold up a piece of paper and everyone draws a different part of the body on each section, then when the paper is unfolded you have a strange disjointed picture of varying body pieces.......well that is how I have felt for the last 3 months, like my body is split in to 3 sections and none fit properly together!

Houston, Marrakech, London and Beyond!

Alex Hains: Now looking to race the Great North Run and Frankfurt Marathon

Houston, Marrakech, London and Beyond!

I have been asked to give a brief background here on what I have done so far this year and what I am looking to do in the future, so here goes.....

Alex Hains' Diary

Alex Hains RunBreeze Elite Athlete

Age:  29              Cardiff AC / Loughborough Students AC 

PB's:     5000m    13m57secs      10000m  29m30secs    10mile    49m35secs    Half-Marathon  64m30secs

Welsh International,  Welsh Champion