Run Breeze Blog – 21 Weeks!

As a general rule, if there?s something hurting in the feet, look towards the calf for potential causes - James Bowness

Hello readers,

It's been a while since I’ve written a blog, so there is plenty to catch up on!

How to get into athletics:

How to get into athletics! - GB International James Bowness

There has been so much interest in athletics since the Olympic and Paralympic games and its great to see so many people inspired to get involved in athlteics.  

You can not expect to 'wing' a 1min50 800m!!!

James Bowness: 'You can not expect to 'wing' a 1min50 800m!!!'

Since writing my last blog, my frustration has continued. I have managed to run a few races, but success has come to no avail. 

Bowness back from early season injury woe

James Bowness On Comeback Trail After Early Season Injuries

In the last few weeks I’ve had somewhat of a breakthrough with regard to my injury. After seeing two more physiotherapists, putting the total to 5, I had a clear diagnosis and a set out plan of action to get back to fitness. 

James Bowness' Hope For Speedy Recovery to Kickstart 2012 Campaign

James in the 4x400m relay for St.Marys University at the Olympic Stadium

The previous winter was probably the best yet most frustrating winter I’ve had.

James Bowness' Diary

James Bowness Runbreeze Elite Athlete

Age: 20           Trafford Athletics Club / St Mary's University Athletics Club

PB's:      400   48.04secs,      800   1m48secs,      1500   3m51secs

Great Britain Junior International, England Senior & Junior International, 4^th at UK Senior Indoors as a junior, 8^th All-Time u20 indoor 800m.