Glute Control Key To Achilies Injury Recovery - Steve Lisgo

Steeplechaser continues recovery from Achillies surgery

Im tired ! I've put in a huge weekend of cross training and feel rather proud of myself as alternative training whilst injured is something I detest. 

Lisgo Happy To Finally Get Diagnosis Of Achilles Injury

Stephen Lisgo is ready to get stuck into rehab to recover for 2013

I am writing this whilst traveling on the train from London's Kings Cross back to Leeds. I've been to the London Independent Hospital to have a specialist look at my achilles. 

Lisgo Out For Season With Achillies Surgery

Lisgo - 'unable to land of the barriers without pain'

The main goal for this blog is to heavily outnumber the hits of fellow blogger Jose MacDonald! Secondary to that, I am looking forward to providing whoever is reading a thrilling insight into what's going on in my life. 

Stephen Lisgo's Diary

Stephen Lisgo Runbreeze Elite Athlete

Age  25            Leeds City Athletics Club / Mansfield Athletics Club

PB's:   800m  1m51secs    1500m   3m48secs    3000m SteepleChase   8m35secs     3000m   8m05secs

Scottish International,  Great Britain International,  NCAA Medallist