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On Sunday I ran the Richmond Half marathon organized by Ranlagh Harriers running club. I was in desperate need of clocking a good half marathon time before my impending stag trip to Las Vegas where I envisage fitness levels to wither away in the Nevada heat!A friend of mine had given me his place as he was no longer able to run. One mans loss was most certainly my gain. What an absolute gem of a half marathon. The
It's been a fair while since my last blog on running with the Kenyans. Since then one of my friends and compatriot Mo Farah gave them the runaround in East London this summer lighting up a nation along with the our other Olympic hero's.
I was lucky enough to be given the opportunity to run in the Lewa Half marathon otherwise known as the Safaricom Full and Half marathon races.
Okay so I am a little biased on this one but wanted to share what goes into the making of an item such as a pair of shorts. For me the shorts
Mangoes taste great, naturally sweet and low calorie, a great alternative to a naughty chocolate brownie. But what other bang do you get for your buck with a mango...
I admit I did look at mapmyrun when looking at hotels. However that was after tripadvisor and booking.com so I hope I am not too bad a husband! The timing of
So in June I will be running the Lewa Half Marathon in Kenya, at 5,500 feet above sea-level and in the Kenyan heat its a very differnet beast to anything I have tackled before
I am trying to get my wife into running. I am not trying to hide it. She has no excuses of not having the right kit! So the approach
RUNBREEZE PUTS THE SPEED INTO SPEED DATING FOR VALENTINE’S DAY
No Valentine this year? Hit the running track with RunBreeze to find love
Think speed dating is so last year? Then think again. RunBreeze, the leading specialist seller of running socks, clothing and accessories, has put a spin on the traditional format by designing a speed dating evening for runners.
Sprint along to the Millennium Track at Battersea Park, London on Friday 10 February for the chance to meet someone new who just might fit the bill for a Valentine’s Day date...
December was a manic time of the year for us and the ironic thing is that the more sales of RunBreeze kit mean less time for actual running myself. I did not manage my normal festive period running routine of running Christmas Eve, Christmas Day and Boxing Day due to