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TRAINING GUIDE
Marathon Advanced
This programme is designed for those currently completing 35 – 40 miles per week of easy running before commencement. Target Race Time 2hrs 30mins – 3hrs. RunBreeze Marathon Training Programmes are designed for the 4 months training period prior to the target race date. Please note RunBreeze advise a period of steady running for 6-9 months prior to commencement of this programme.
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